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Eye Movement Desensitization Reprocessing (EMDR)
I am fully trained in Eye Movement Desensitization Reprocessing (EMDR) which has decades of research indicating effectiveness in treating Post Traumatic Stress Disorder (PTSD) as well as other trauma related issues, anxiety, depression, and OCD, to name a few. Please click on the Resources button above to see an informational video.
Trauma Informed Stabilization Treatment (TIST)
I am certified in Trauma Informed Stabilization Treatment (TIST) which is a therapy based on trauma related parts that develop and how that informs the choices we make. It incorporates other effective tools including, amongst others, mindfulness, polyvagal theory, and cognitive restructuring.
Dialectical Behavior Therapy
I am certified in comprehensive Dialectical Behavior Therapy (DBT) which is renowned in its effectiveness for Borderline Personality Disorder. It can also be helpful for anyone with emotion dysregulation, distress intolerance, and interpersonal issues.
Contact
Call or email and I will try to return your call within 48 business hours
204-724-7973
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