We are always in a perpetual state of being created and creating ourselves
Daniel J. Siegel
Services I Offer
When we talk about our feelings, they become less overwhelming, less upsetting, and less scary - Fred Rogers
My approach
I aspire to create an environment in which you, the client, feels safe to explore your inner experience for insight, self-awareness, and self-acceptance. I believe that it is important to discover the root causes for the issues you are experiencing as well as developing tools for ongoing resilience and self-empowerment. Each person is unique and I desire to create a compassionate presence in which you, the client, feels heard and seen.
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I suppose it is tempting, if the only tool you have is a hammer, to treat everything as if it were a nail - Abraham Maslow
Areas of therapy
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Relational issues
Trauma (EMDR therapy)
Sexual issues
ADHD management
Parenting issues
Spiritual issues
Eating disorders
Loss and grief
Anxiety
Depression
Addiction and recovery
Chronic Illness
Marriage Counselling
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Until you make the unconscious conscious, it will direct your life and you will call it fate - Carl Jung
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About me
I am a graduate of Providence Theological Seminary with a Master of Arts in Counselling, and am a certified Associate Professional Counsellor. I value relationships and desire to help others grow and heal in their relationships, as well as in other areas where they may need support. I believe that the client is the expert on themselves, knowing their story, their feelings, and how to find healing. I strive to create a safe environment for growth to occur. I believe that it is crucial to find a therapist who is the right fit for you as an individual. Call for a consultation to see if I may be the right therapist for you.
The good life is a process, not a state of being. It is a direction, not a destination  - Carl Rogers